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Tina Sarkey, LLC, is a fully certified practitioner of both Polestar Pilates and Stott Pilates; and she trained in the classical Pilates method, as well. She has been an AFAA-certified personal trainer in private practice since 1993, with experience in corporate and community fitness. In addition, Tina has 15 years' experience in clinical massage and other bodywork modalities. She has been on the faculty at Lansing Community College 's Therapeutic Massage Program since 2001.
Tina is a mature trainer who offers a compassionate and supportive training approach in her relaxed, private studio. Using Pilates and other exercise, movement, bodywork and clinical massage techniques, she can help you:
- Build strength and flexibility
- Improve posture, balance and coordination
- Develop functional fitness that will enable you to perform your
daily activities with ease
- Correct muscle imbalances
- Address chronic pain
- Enhance sports performance
Tina's approach to fitness, massage and bodywork is good for all ages,
conditions and fitness levels. There is no charge for a telephone
consult (517-372-3427) to discuss how her approach could enhance your
life. Dont be shy!
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Call or e-mail to register for January classes
Pilates Mat Classes
- Pilates for Golf - Fridays - March 14 - April 25, 11:20 am to 12:30 pm, begins Friday, March 14 - click here for course description and rates
- Pre-Pilates - Mondays, March 10 - April 28, 5:45 pm to 6:45 pm, begins Monday, March 10 - click here for course description and rates
- Happy Hour Yoga - Fridays, March 7 - April 25, 5:30 pm to 6:30 pm, begins Monday, March 7 - click here for course description and rates
Call 517-372-3437 to register or email Tina Sarkey at tina@tinasarkey.com.
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